Heart Healthy Support Group (Spring 2023)

The Southington Recreation Department, in conjunction with ShopRite of Southington, is pleased to offer this FREE nutrition program for adults ages 18 & up. There are no residency requirements to participate.

Program Details

Join Marisa, your in-store dietician from the ShopRite of Southington, for an informational 4-week mini session! Participants will learn the basics of a heart healthy diet with a focus on weight control, the different types of fats & cholesterol and the foods that contain them, excercise, and more.

  • Tuesdays: April 4, 11, 18, 25
  • 5:00 PM - 6:00 PM
  • ShopRite, 750 Queen Street, Southington

Registration Information

All spaces have been filled (as of 3/24/23). To add your name to the wait list, click the "Register Now" button below.

  • Online pre-registration is required. Class size is limited to 10 participants.
  • Registration must be received by 4:30 pm on Monday, April 3, 2023.
  • Please call the Recreation office at (860) 276-6219 with any questions.

Register Now