Yoga in the Water (Summer 2024)

The Southington Recreation Department is pleased to offer this aquatic fitness program for Southington residents ages 16 & up. Classes will be held on Sunday mornings in the pool at Recreation Park. The instructor is Lisa Cammuso.

Program Details

  • $10 per individual class date (per person)
  • Participants may register for the full 7-class session or choose individual class dates.
  • Class Dates: Sundays, June 23, 30; July 14, 28; August 4, 18, 25
  • 11:00 am - 12:00 pm
  • Recreation Park Pool, 25 Maxwell Noble Drive, Plantsville

Yoga in the water is low impact, making it an ideal way for people to improve their strength, flexibility, balance, and range of motion. The buoyancy of water removes the weight from your joints, making poses that might've felt challenging on land much easier in the water. This practice is for all skill levels, including beginners.

This program will blend yoga poses, breathing techniques, and meditation to find stillness and ease your body and mind into a state of relaxation. Our instructor will guide you through a stabilizing, energizing, and mindful practice, culminating with final relaxation through savasana. Yoga in the water has a lot to offer any yoga practitioner interested in exploring and deepening their practice.

Please bring a foam pool noodle to class if you have one.

View Program Registration, Cancellation & Refund Policies

Registration Information

  • Registration will be accepted ONLINE ONLY.
  • Payment is due in the Recreation Department office by 4:30 pm on the Friday prior to your first class date. The office is closed on Saturdays & Sundays, and payments will NOT be accepted at the pool; no exceptions.
  • Advance registration and payment through the Recreation Department is required in order to participate. Walk-ins will not be allowed on the day of the program.
  • Please call the office at (860) 276-6219 with any questions.

Register Now

Acceptable Forms of Payment

  • Cash (Exact Change Required)
  • Check/Money Order - Payable to "Town of Southington"
  • Credit Card*

*An additional, non-refundable service fee applies to all credit card transactions.